Are you struggling to find good rhythms and core routines for yourself at work and home?
I'm type A with OCD. My whole life is about the details, organization, scheduling, and strict routine. It is the stuff my dreams are made of!
We aren't all wired the same, and I don't have all the answers, but I do have a passion and a skill that I have refined over the years.
Cultivate is my way to support the none Type As who want a little more structure and routine but have no idea where to start or how to get there.
The coach session can be pretty broad on topic depending on your needs. Some suggested areas are...
- Scheduling (Creating a schedule to makes time for everyone including you)
- Core routines (Creating daily/weekly/monthly/yearly rhythms based on your values)
- SOPs (Stand Operating Procedures- this great if you want to define your operations)
- Meal planning (Even business executives need to eat ;) )