Cultivate
Personalized Coaching
Are you struggling to find good rhythms and core routines for yourself at work and home?
I'm type A with OCD. My whole life is about the details, organization, scheduling, and strict routine. It is the stuff my dreams are made of!
We aren't all wired the same, and I don't have all the answers, but I do have a passion and a skill that I have refined over the years.
Cultivate is my way to support the none Type As who want a little more structure and routine but have no idea where to start or how to get there.
Coaching sessions are available on a broad range of topics depending on your needs. Some suggested areas are...
- Scheduling (Creating a schedule to makes time for everyone including you)
- Core routines (Creating daily/weekly/monthly/yearly rhythms based on your values)
- SOPs (Stand Operating Procedures- this great if you want to define your business operations)
- Meal planning (Mom or Business Executive, we all need to eat ;) )
